BLUE DRAGON WELLNESS: The Kitchen Medicine Series, Part 1 of 3

BLUE DRAGON WELLNESS on WHMP, 96.9 FM, 1240 AM, 1400 AM, 1600 AM. Every Saturday, 9:30-10am. Mary Ryan is the talk show host, with Joan Holliday. Learn what’s in your spice drawer in the last segment of a three-part series on kitchen medicine. Many recipes included! Clove, ginger, nutmeg, turmeric—listen in to learn how each of these herbs aids in well-being and health. Herbalist Michael Tierra has a remedy for candida using kitchen medicine from around the world including cumin, garlic, and asafetida (also called hingvastak). In Ayurveda, asafoetida, a spice used in Indian curries and kormas, is essential to detoxification, and is also anti-fungal and anti-anthelmintic.  Plus a discussion on the hot topic in herbal medicine fire cider!