Blue Dragon Wellness: Swap Your Energy Drinks For Herbal Tonics

BLUE DRAGON WELLNESS on WHMP, 96.9 FM, 1240 AM, 1400 AM, 1600 AM. Every Saturday, 9:30-10am. Mary Ryan is the talk show host, with Joan Holliday. Join us in a conversation on herbal remedies for the daily grind including anger, stress, migraines and its effects on the liver. In this episode, Dr. Mary Ryan explains how too much caffeine and energy drinks can compound stress and fatigue. However, there are safe and non-addictive ways to boost energy in the form of herbal tonics. Tonics are herbs taken everyday that work with the body to promote balanced energy naturally.